Striving for excellence may appear commendable, whether in children or adults.
However, research indicates that perfectionism does not necessarily lead to future success in children and can actually contribute to mental health challenges such as anxiety and diminished self-esteem.
Allison Butler, a psychology professor and head of the Innovation and Design Experience for All program at Bryant University, explains that perfectionist children often harbor intense self-criticism and fear making any errors, be it in academics or extracurricular activities.
Perfectionism is characterized by setting excessively high standards, feeling pressured to be flawless, and seeking approval from others, Butler tells CNBC Make It.
To assist parents of perfectionist children, Butler advises encouraging a shift in their perception of mistakes. Embracing errors as opportunities for growth can prevent them from causing undue stress or feelings of inadequacy.
By fostering a culture of openness to feedback and iteration, children can develop confidence in their abilities and outcomes, Butler suggests.
Incorporating principles of design thinking, a problem-solving approach involving research, brainstorming, and feedback, can help alleviate anxiety related to potential mistakes.
Normalizing the process of receiving feedback and engaging children in discussions about overcoming challenges can be beneficial. Sharing personal experiences of learning from mistakes can also reinforce a positive attitude towards imperfection.
Moreover, making feedback sessions enjoyable by involving children in creative tasks, such as room redesign projects, can demonstrate the value of constructive criticism and collaboration.
Encouraging children to accept and integrate feedback not only enhances their teamwork skills but also fosters a sense of community and connection with others.
In a time where mental well-being is of utmost importance, providing opportunities for active collaboration and shared experiences can significantly benefit young individuals.
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